Is there something you’ve been working on for years but just can’t seem to break free of?
A one-on-one private 5Rhythms session tailored to your own practice and preferences can help accelerate your process of self-healing and empowerment.
Email meghan@notesonpractice.com to learn more and book a free 10-minute consultation.
CLASS and WORKSHOP SCHEDULE
Friday, 7–8:45pm at the Center for Creativity and Dance (Joyce East Village), 287 East 10th Street (enter on 10th Street, near Avenue A).
Body Waves class meets every Friday night. We strongly recommend registering, but we can usually accommodate walk-ins.
Upcoming workshops
Beyond our Friday night class, we gather for longer workshops built around a theme. Choose one on the calendar to see the details and save your spot.
“I was in a trance dancing that night and the story is still resonating within my being like a song.”
— Laura