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Body Waves Holistic Lifestyle and Therapies

Body Waves offers a range of treatments that work with people who realise that they need to take back control of their life and well being.  People whose focus has been mainly on work or family commitments, so that their own personal well-being has been forgotten which is now reflected in how they feel.

 

Accumulative benefits can be achieved through a holistic approach looking at the whole person, not just fitness levels and their symptoms.  By combining treatments alongside Lifestyle fitness the focus is on body-awareness and care of the body through using core elements of body movement (resistance training), efficient posture and breathing. Easily learned techniques that can be introduced into any busy lifestyle to help put the balance back into your life.  

 

Body Waves offers a comprehensive selection of treatments that will complement most lifestyles/activities, including:

 

 

Aromatherapy

Deep Tissue Massage

Indian head Massage

Lifestyle Fitness

Pregnancy Massage

Reflexology

Reiki

Therapeutic Massage

 

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